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Dry Wet Sneakers in 6 Steps: Remove Insoles, Absorb Moisture, Air-Dry

After a rainy day, don't reach for a heater or tumble dryer. Learn to remove insoles, replace absorbent paper and check that your sneakers are truly dry.

4 min read2026-10-28

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AI-generated image of wet sneakers drying in shade with insoles removed and paper towels inserted.

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What you need How to Style tip Sources

↗OriginalRemove insoles, replace paper and avoid heatOriginal publisher: ASICS→

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What you need

Wet sneakers with removable insoles
Plain paper towels or non-marking absorbent paper
Dry towel and shaded, ventilated spot

How to

1. Check the shoe material and its care instructions first. These steps concern ordinary fabric sneakers; suede, leather and specialist-coated shoes may need different manufacturer-specific care.
2. Loosen the laces and remove any removable insoles. Nike and Brooks recommend opening the shoes and separating insoles so air can circulate.
3. Brush off loose grit and blot exterior moisture with a dry towel. Avoid harsh scrubbing or soaking the entire shoe again.
4. Loosely fill the toe box with plain paper towels or other non-marking absorbent paper. ASICS and Nike describe paper stuffing to absorb moisture and support shape. Replace it when damp.
5. Air-dry in a cool, shaded, well-ventilated location, away from direct sunlight, heaters, hair dryers and tumble dryers. ASICS, Brooks and New Balance caution that heat can affect shape, materials and adhesives.
6. Reinsert the insoles and lace up only when the inside and insoles are fully dry. This may take over a day depending on saturation and materials, so check for dampness rather than relying on a fixed number of hours.

One more tip

Drying time depends on materials and how wet the shoes are. Use plain paper towels when possible to avoid newspaper ink transfer, and check the inside—not just the upper.

Sources and media

Nike — 2 Best Ways to Dry Your Shoes Without Damaging Them
ASICS — 7 shoe care tips to make your shoes last longer
Brooks Running — How do I clean my shoes?
New Balance — Product Care & Maintenance

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↗OriginalBrooks running shoe care and air-dryingOriginal publisher: Brooks Running→

↗OriginalNew Balance care and drying precautionsOriginal publisher: New Balance→

↗OriginalNike's guidance on drying wet shoesOriginal publisher: Nike→

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Dry Wet Sneakers in 6 Steps: Remove Insoles, Absorb Moisture, Air-Dry | PLAYAI STYLE