Window Lacing: Six Steps to Reduce Sneaker Instep Pressure
If your laces press on the top of your foot, leave a window at that spot by skipping one crossover. Follow six practical steps with your current sneakers.
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If your laces press on the top of your foot, leave a window at that spot by skipping one crossover. Follow six practical steps with your current sneakers.
Check each item as you go.
Progress is saved only on this device (30 days).
Lacing cannot compensate for a shoe that is too short, narrow or shallow. Persistent pain or tingling means it is time to check the fit.
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